WELCOME
You’re here! Taking the first step towards therapy can feel daunting – I get it. You’ve arrived at this page for a reason, and I’m here to support you on your journey.
Many clients seek my help feeling overwhelmed, stressed, worried, or lonely, particularly during the challenges of new parenthood, fertility struggles, miscarriage, and pregnancy journeys. You don’t have to face these challenges alone. Together, we can explore your unique experiences, find your balance, and work towards healing and growth.
My approach is individualized, drawing from various modalities with a focus on health, movement, self-care, and exploring emotional depth to best support your needs.
I’d love to hear your story. Schedule a free 15-minute consultation, and let’s explore how we can work together.
About
Brooke Fitch-Collins, MA, LPC, LPCC
For the past eight years, it's been my honor to walk alongside people as they navigate their health and well-being. My background is in health psychology, which means I approach therapy by looking at the whole picture of our lives— which includes how our thoughts and feelings are connected to our physical health.
I specialize in perinatal mental health and find it incredibly rewarding to support people through the journey of fertility, pregnancy, and new parenthood. I'm also guided by the Health at Every Size® (HAES®) philosophy, creating a space where everyone feels seen and supported.
My Approach
What to expect
I know how challenging and transformative the journey of pregnancy and parenthood can be. Whether you’re experiencing the joy, uncertainty, or difficulty of trying to conceive, miscarriage, navigating the emotional and physical demands of pregnancy, or feeling overwhelmed in the transition to parenthood, I’m here to offer a safe and supportive space for you.
I’m passionate about helping individuals find greater emotional balance and cultivate a deeper sense of well-being throughout this journey. Together, we’ll explore your unique challenges and develop a personalized treatment plan that honors your individual needs and goals.
Many clients that come to me say that they are feeling isolated, anxious, or struggling to connect with themselves or their partner. Maybe you’re seeking a deeper sense of self-compassion or seeking guidance in cultivating a more mindful and fulfilling parenting experience. I approach therapy with warmth, empathy, and a focus on building a strong therapeutic relationship. Together, we’ll work towards a deeper understanding of yourself and cultivate the strength and resilience you need to thrive.
Services
I offer individual therapy for a variety of concerns. Our work together will begin with an initial consultation where we'll discuss your history, identify your goals, and create a plan that is right for you.
All sessions are 55 minutes, and we will decide on a frequency that works best for you. All sessions are conducted virtually through a secure platform. You will receive an invitation to a client portal where you can handle all scheduling and paperwork.
I am licensed to see clients who reside in Minnesota and Wisconsin. If you have questions about my services, please feel free to schedule a free 15-minute consultation.
